When there is snow and ice, it can be dangerous to go jogging outside or to drive to a gym. However, there are plenty of cardio exercises you can do in the home without equipment or even a whole lot of space. A quick google search will lend you some good ideas. Personally, I am a fan of rope-less jump-rope! If you are not feeling the burn, you may need to amp up the workout. Jog first half-mile without stopping to walk before break.

Tuesday, January 29, 2013. Just a reminder - this blog is now hosted at my new blogging site, www. I no longer post here. The link provided will take you right to the main page where my blogs are listed, and you can select whichever one you want to read. The only blog I will be keeping here is My Nissen Fundoplication Experience. Please update your RSS feed or bookmarks. Wednesday, December 19, 2012.

No-Fuss Meals for 2 to 4 People. Posted by Renee under 4-5 Dinners. Snack-size serving of Spinach Chicken Parmesan leftovers. Once again, I forgot to take a picture of the final result, but here is a photo of the leftovers! November 9, 2008.

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